The Power of a Simple Hug as a Natural Anti-Depressant

There’s really nothing like the power of a big supportive hug. The body Hugs leaving the bodyreads a sense of caring in the human touch. When we’re hugged we sense that on a deep level, we are not alone. In some ways it’s a shame that in our relationships with healing professionals hugging is often advised against.

There are so many wonderful stories where hugging has been a healing modality.

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